ZEN KIDS: yoga class

Join Us Every Friday for Fun and Mindfulness!

In our fun and engaging yoga classes, kids will learn simple breath work and meditation techniques that help them balance their
thoughts and emotions, setting the stage for a happier, calmer mind.
 

Why Choose Our Classes?
-Enhance Focus: Improve cognitive performance for better learning.
-Emotional Balance: Learn techniques to manage feelings and stress.
-Self-Discovery: Help kids become the best version of themselves!
 

Details:
📅 When: Every Friday  
🕒 Time: 4:00 PM - 5:00 PM  
📍 Where:Yoga studio, puerto de la Cruz  
 

What to Bring:
- Comfortable clothing  
- A yoga mat (if possible)  
- A water bottle

✨ Breathe, Balance, Blossom! ✨
Give your child the tools to find calm, focus, and joy.