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Zen Yoga

In our fun and engaging yoga classes, kids will learn simple breath work and meditation techniques that help them balance their
thoughts and emotions, setting the stage for a happier, calmer mind.

Join Us Every Friday for Fun and Mindfulness!

Why Choose Our Classes?
-Enhance Focus: Improve cognitive performance for better learning.
-Emotional Balance: Learn techniques to manage feelings and stress.
-Self-Discovery: Help kids become the best version of themselves!

Details:
📅 When: Every Friday
🕒 Time: 4:00 PM - 5:00 PM
📍 Where:Yoga studio, puerto de la Cruz

What to Bring:
- Comfortable clothing
- A yoga mat (if possible)
- A water bottle

✨ Breathe, Balance, Blossom! ✨
Give your child the tools to find calm, focus, and joy.

BOOK NOW